Grow Yourself Grow Your Marriage

Mar 3, 2023

In this Episode Chris & Johnna cover their challenging month of February.

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Jul 7, 2022

Jun 9, 2022

In this episode, Chris interviews Johnna on her incredible accomplishment of achieving 100 consecutive days of workouts!

This episode the couple cover:

• Johnna's backstory of disordered eating, multiple babies & crash dieting through the years.
• The trigger that pushed her to change.
• Staying consistent through the...

Mar 1, 2022

In this episode, Chris sneak attacks Johnna on the couch for a random recording in an episode that covers feeling seen & heard from both spouses perspective.   

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Feb 24, 2022

As a follow up to episode 116 on the same couch, minutes later and alot more slap happy, we decided to throw in a bonus episode with some couch convo reflection convo's.

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