Grow Yourself Grow Your Marriage

Nov 27, 2019

Episode Summary:

On this solo episode, Chris covers the reasons we feel guilty when overindulging around the holidays, and how to get rid of that guilt and reset your mind regarding food and the holidays.

Topics Covered:

• Avoiding holiday food guilt
• Binge eating around the holidays
• Combatting the guilt that accompanies...

Nov 20, 2019

Episode Summary:

Johnna rolls solo on this episode and dives into the challenges of mom guilt and steps to be intentional about ridding ourselves of it.

Topics Covered:

• Mom guilt questions
• Does mom guilt serve us?
• Guilt vs. conviction and learning the difference and when to learn and when to give ourselves grace
• Being...

Nov 13, 2019

Episode Summary:

Chris and Johnna discuss all the ways in which friendships change through different seasons of life and the importance of community through each.

Topics Covered:

• How your identity changes after becoming a parent
• How friendship dynamics change when you enter different stages
• How friendship and life can...

Nov 6, 2019

Episode Summary:

Chris and Johnna interview blogger and certified Family Life Counselor, Amberly Lambertsen on the importance and the how-to of prioritizing marriage. 

Topics Covered:

• A Prioritized Marriage (Blog)
• The importance of putting your spouse ahead of everybody
• The “Gray Divorce” epidemic
• The lack of...